In many occasion you have experienced pauses breathing during your night sleep. Some people might be aware of their stop in breath while others may not know unless their partner informed of this development. Even while those that are aware of this can’t explain their situation, medical experts called it apnea condition. Apnea is simple a breath cessation people suffered from at night. The pauses can last up to ten seconds while occurring up to fifty to hundred times per month.
People suffering
from sleep apnea generally have poor night sleep that thus leads to sleeping
issues. Excessive daytime sleepiness is one of the issues that can result from
apnea condition. Daytime sleepiness is not something to over look because it
may cause you your job when you sleep off during working hours. Some people
even doze off while having meeting causing embarrassment to them. It become
worst if you owe case leads you into involving in car accidents as you drive. So
treating your sleep apnea on time
before it turns into a chronic one will be a wise decision in preventing all of
it side effect.
If you
have discovered that you are apnea patients, the first thing to do is to book
an appointment with sleep therapy at register health center. The therapist will
examine your case to know how severe it is. Doing this helps the sleep
physician in recommending an ideal cpap machine for you. CPAP are used in apnea treatments by helping to supply pressure
air into your airways for continuous breathing process so that your breaths
don’t stop as you sleep in the night.
Apart from
cpap machine, you will also be told to get a cpap mask which is usually connected to the machine and your
nostril or mouth. Since some people with apnea victims either breathe through their
nose or mouth, you will be required to know which one to buy after your sleep
test study. Finding a comfortable mask will ensure you comply with apnea
therapy by providing a complete seal and comfortable treatment time.
