In many occasion you have experienced pauses breathing during your night sleep. Some people might be aware of their stop in breath while others may not know unless their partner informed of this development. Even while those that are aware of this can’t explain their situation, medical experts called it apnea condition. Apnea is simple a breath cessation people suffered from at night. The pauses can last up to ten seconds while occurring up to fifty to hundred times per month.
People suffering from sleep apnea generally have poor night sleep that thus leads to sleeping issues. Excessive daytime sleepiness is one of the issues that can result from apnea condition. Daytime sleepiness is not something to over look because it may cause you your job when you sleep off during working hours. Some people even doze off while having meeting causing embarrassment to them. It become worst if you owe case leads you into involving in car accidents as you drive. So treating your sleep apnea on time before it turns into a chronic one will be a wise decision in preventing all of it side effect.
If you have discovered that you are apnea patients, the first thing to do is to book an appointment with sleep therapy at register health center. The therapist will examine your case to know how severe it is. Doing this helps the sleep physician in recommending an ideal cpap machine for you. CPAP are used in apnea treatments by helping to supply pressure air into your airways for continuous breathing process so that your breaths don’t stop as you sleep in the night.
Apart from cpap machine, you will also be told to get a cpap mask which is usually connected to the machine and your nostril or mouth. Since some people with apnea victims either breathe through their nose or mouth, you will be required to know which one to buy after your sleep test study. Finding a comfortable mask will ensure you comply with apnea therapy by providing a complete seal and comfortable treatment time.